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ExoArmer Basics Level 1
Introduction
Welcome Introduction (2:39)
What is TRUST? (1:10)
Basics Level 1 of the ExoArmer Method
Functions of EAM Basics- Level 1 (1:17)
Principles of EAM Basics- Level 1 (7:05)
Techniques of EAM Basics - Level 1 (7:17)
Lower Extremity
Protocol 1- Gastrocnemius & Soleus (6:19)
Protocol 2- Hamstrings (3:23)
Protocol 3- Quadriceps (7:38)
Protocol 4- Adductors (3:56)
Protocol 5 Anterior Tibialis, Peroneals & Posterior Tibialis (6:03)
Quiz 1
The Hip Complex
Protocol 1- Glute (7:13)
Protocol 2- Piriformis (5:03)
Protocol 3- Dorsal sacral ligament (3:40)
Quiz 2
The Lower Back
Protocol 1- Iliolumbar ligament (5:15)
Protocol 2- Multifidi (3:21)
Protocol 3- Glute medius & Minimus (2:27)
Protocol 4- Erector spinae (4:30)
Protocol 5- Quadratus lumborum- (8:56)
Protocols 1-5- Full Choreography (2:35)
The Upper Back
Protocol 1- Upper trapezius (3:02)
Protocol 2- Rhomboids (6:12)
Protocol 3- Erector spinae (4:38)
Protocol 4- Levator scapulae_1 (6:29)
ExoArm Therapeutic Heat Sleeve
ExoArmer Heat Sleeve (4:20)
Infrared Heat in Manual Therapy (2:04)
The Neck
Protocol 1- Erector Spinae “The Strum” (5:06)
Protocol 2- Erector Spinae “The Strip” (4:15)
Protocol 3- Splenius capitis “The Crunch & Stretch” (5:43)
Cervical Flow (2:49)
The Shoulder Girdle
Protocol 1- Infraspinatus (3:52)
Protocol 2- Teres Minor & Major (2:09)
Protocol 3- Latissimus Dorsi (3:18)
Protocol 4- Lower trapezius (2:24)
Protocol 5- Deltoids (5:42)
Protocol 6- Pectoralis major & minor (5:04)
The Upper Extremity
Protocol 1- Triceps (3:07)
Protocol 2- Biceps (3:01)
Protocol 3 & 4- Forearm Flexors & Extensors (5:34)
The Outro
Client Education (1:08)
Teach online with
Infrared Heat in Manual Therapy
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